Lesson series

20 Hour Ayurveda for Yoga Teachers

Access the healing power of Ayurveda to evolve your teaching. Teach truly balancing classes, connect deeper to your students and create the healthy lifestyle that you crave. 20 hours of Continuing Education Credits for Yoga Alliance.

What's included?

  • 6 60 Minute Vinyasa Yoga Practices
  • 7 In Depth Lectures
  • 2 Integration Assignments
  • 1 Manual in PDF
  • 10 Hours of Training Videos
  • 20 Hours Continuing Education Credits

Create a Balanced Lifestyle & Deepen Your Teaching

Discover your own constitution and learn how to create a balanced lifestyle that supports your health and teaching path. Learn how to recognise different constitutions in class, how to teach for different body types, seasons and stages of life and how to create a sustainable teaching schedule. 

Course contents

Meet your instructor

Eliza Coolsma

Hi, I’m Eliza. Vinyasa & Restorative yoga teacher, Ayurvedic Health Counsellor, mother of Leo and former journalist. I've been teaching yoga for 11 years and have been offering Ayurvedic consultations, workshop and lectures for 4 years. I'm running a yoga studio in Madrid and am one of the lead trainers in our 200 Hour Vinyasa Teacher Training. As a mentor, I love guiding yoga teachers on their teaching path of share powerful Yogic & Ayurvedic healing tools to empower them as humans & teachers. 

Eliza Coolsma - Yoga Teacher & Ayurvedic Health Counselor

Created with